Online Breathing Session

We are born with our first breath and from them on breathing will always be with us.

Master our breathing has direct effects on the energy we fell, the detoxication processes of our mind and body and can relax us deeply.

During the session we will be able to understand why the breathing is blocked or hold and to start working toward a new awareness of it.

The session lasts 1,30 hours and allows the participants to experience directly the benefit of using the breath to manage anxiety. Be more present and aware in the present moment is the purpose